Description
Whether you are just beginning or you are an experienced meditator, join us on January 9 for a workshop in meditation.
Kevin Matthews will help lead participants to learn about meditation through experiential exercises, guided meditation, and optional group discussion. You will gain knowledge and tools for daily life as we explore:
- Our inherent nature
- Seated practice & walking meditations
- Awakening our senses
- Mindfulness and working with emotions
- Home practiceIf you did not already know the benefits of mediation include:
- Cultivate stability
- Cultivate strength
- Cultivate clarity of one's inherent nature
The meditation course will be held on Saturday, January 9th from 9 am until 12:30 pm.The total cost for the course will $120.00 (plus GST) per participant.
If you have any questions or would like to book in, please email cordovabay@talltreehealth.ca or call 250 658 9222.
When?
Ticket Prices (Canadian Dollars)
Where?
Click a button below to load contact information for this posting.| Street Address | 5325 Cordova Bay Rd # 140 Victoria, BC, Canada, V8Y 2L3 |
| Contacts | +1 250-658-9222 |
| Browse City ID | A-0000000588 |
