The first event filled up so fast, we wanted to offer a second specialty class right away! Enjoy waves of relaxation in this magical and restorative class.
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Yin Yoga and Sound Bath with Eve Carty and Assumpta Murphy⠀- Date: Saturday, Nov. 21, 2020
- Time: 2:00 to 4:00 PM
- Location: Stretch Collective, 127-2745 Veterans Memorial Pkwy
- Cost: $45 per person (tax included)
- Only 10 spots available.
- Parking: Available throughout the Reflections parking lot
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Assumpta is a Registered Yoga Teacher (RYT-200), Mudra and Sound Healing practitioner and Eve is a Registered Yoga Teacher (RYT-500) and Sound Healing practitioner.⠀
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You will be guided on a journey of deep relaxation with a gentle Yin Yoga practice, followed by a soothing Sound Bath and a peaceful Guided Meditation. In the sound bath, you will be immersed with the resonant sounds of singing bowls, bells, chimes, and a variety of percussion instruments. Enjoy and experience the beautiful sounds, vibrations, and tones of these instruments which are healing for your body, mind, and spirit. You will leave feeling rested and rejuvenated.This nurturing class offers plenty of modifications and variations to support your body. Students of all levels are welcome.You are invited to wear comfortable, layered clothing, including a sweater and socks to keep you warm and cozy and an eye cover (scarf or eye mask) for the sound bath. Please bring your own mat and props such as bolsters and blocks, but due to COVID-19 policies please leave your blankets at home.If this is your first time at the studio, please arrive 15 minutes early to get settled in and to let Assumpta and Eve know if you have any medical conditions or injuries so modifications or variations can be offered.