Description
Working from home? Take a stretch break to reduce muscle tension and improve posture. We will have the entire gymnasium to socially distance.
Learn the contract and relax technique of PNF Stretching plus other solo techniques to release fascia, tight muscles and unlock your joints so you can move with ease.
These techniques are so effective, only one or two classes a week are recommended.
Release your hamstrings, hips, back and shoulders to improve posture, mobility and range of motion.
When?
Where?
Click a button below to load contact information for this posting.| Street Address | 2690 Larch Street Vancouver, BC, Canada, V6K 4K9 |
| Contacts | https://www.stretchtherapyvancouver.com |
| Browse City ID | A-0000000161 |
